Your patient toolkit for prediabetes & type 2 diabetes
Best way to eat for metabolic health. Do I have to lose weight? Encouraging your clinician, deprescribing, research. Frequent blood sugar monitoring.
Category: Metabolic Health Literacy Resources
Metabolic Health Literacy is the patient’s ability to understand medical information and health services. The term relates particularly to how well patients understand their own metabolic condition. Strong health literacy enables patients to make informed, accurate decisions about their own metabolic health.
Source: National Network of the Library of Medicine. (n.d.). Health Literacy. Retrieved July 29, 2020.
Metabolic health literacy helps you obtain, process and understand basic information about maintaining and improving your health. Metabolic interventions (sleep, diet) are often very cost effective and help prevent or treat metabolic conditions (diabetes, obesity).
Now is the time! 10 steps to build your metabolic health support group
As this pandemic fades let’s take what we’ve learnt from the vulnerable and prepare ourselves for future challenges. Let’s reduce conditions resulting from poor metabolic health like diabetes, heart disease, & obesity.(1) Starting a...
What is metabolic health? Your plain language definition.
Do you want to know if you are metabolically healthy? It’s an easy question to answer, even without a visit to your doctor’s office. 1. Do you have a lot of belly fat? If...
When patients reducing carbohydrates ask what to eat
Clinician-approved, carb-appropriate guides for patient education Here are some overviews of low carbohydrate eating plans for you to use in your patient education. These are all variations on carbohydrate reduction. Choose the guide that...
9 curated metabolic health research portals save you time
We’re celebrating our Organizing Research team launching a big project with Metabolic Multipliers Sarah Rice & Nutrition Network 1. Curated low carbohydrate nutrition research for 40+ metabolic conditions Can you name 40+ medical conditions...
Three advocates team up for metabolic health – MHA, SMHP & MM
We understand the importance of bringing stakeholders together. So, three advocacy groups with similar goals teamed up. Metabolic Multiplier, Metabolic Health Alliance and Society of Metabolic Health Practitioners. Metabolic Multiplier (MM) Mission – Accelerate...
Clever Eats: Progressive Steps towards Metabolic Health
Clever eats. Patient Education. Progressive steps. Nutrients. Good, bad & ugly. Satiety. Hunger. Intermittent fasting. Ultra-processed foods.
Supporting Metabolic Health in Communities of Color
Future Wish List Food 4 Health Alliance, another lobbying group, has been active. They might be interested in a focus group with Metabolic Health influencers within communities of color. When Metabolic Multiplier published Leaders...
Communication Guide to unite advocacy for metabolic health
Suggestions for metabolic health advocacy. Principles. Language to use or avoid. Glossary of Definitions. Food & lifestyle first.
Style Guide to unite advocacy for metabolic health
Welcome new team members! Many of you encourage uniting our voices in a chorus for metabolic health. Below are post suggestions from your fellow clinicians, scientists and professionals. See our Communication Guide as well....
What Foundations support Metabolic Health?
Foundations, advocacy & grassroots groups using metabolic interventions & health to treat metabolic conditions.
Overview schematics help us think about metabolic health
Metabolic health schematics: Interventions. Disorders. Metabolism. Resources. Lifestyle. Definitions. Services. Products. Audiences. Groups.
Best keto resources for clinicians
Keto resources for doctors | Keto CME’s – metabolic syndrome & epilepsy || Keto therapy guidelines | Therapeutic Carbohydrate Reduction | Ketogenic Diet Therapies || Fasting science | Clinician questions | Deprescribing | Building...
Who does diabetes hit hardest?
U.S. Diabetes statistics | hardest hit ethnic groups | Education level | Ethnic group hi’s and low’s | High risk youth groups | Insightful Infographics In the National Diabetes Statistics Report 2020, the Center...
Leaders in metabolic health, keto, and Black culture
Black doctors and executives addressing metabolic health || Cecily Anne Clark-Ganheart, MD | Tony Hampton, MD | Tracey Brown, CEO|| Keto and Black culture Podcasts || Keto & Black culture success stories ||Black Keto...
Layperson terms for ketone body metabolism?
Hypoglycemia & hyperglycemia, low or high blood sugar levels, interact with ketone levels to produce either symptomatic or asymptomatic conditions. Layperson definitions & leading-thinker discussion.
Ketosis versus ketoacidosis, metabolic flexibility or pancreatic disability?
Ketosis is the natural production of ketone bodies in the fasted state by the liver and kidney from fatty acids. Ketoacidosis results from dysregulated pancreatic beta-cell insulin production.
What is metabolic health? A biochemist’s definition
It depends on who you ask, but there are some generally agreed upon parameters for measuring metabolic health. It can be measured in our blood or bodies. These medical, physiological and laboratory test markers...
Lifestyle Medicine, the key to metabolic healing
What is lifestyle medicine? Lifestyle medicine can be the central vehicle for metabolic intervention and metabolic optimization. Generally speaking, metabolisms are improved with behaviors rather than with the stuff of conventional health care, i.e.,...
Keto doctors near me
Over 20 directories of Keto Providers near me: Doctors | Dietitians & Nutritionists | Other Coaches & Fitness Experts | Other variants of therapeutic carbohydrate restriction | Building my keto treatment team. Here is...
Best resources for an overview of keto diet therapies
Best keto resources for families and patients: | Keto diet overviews | Keto support groups | Best keto books | Keto for Psych | Low-carb & keto success stories || Best keto resources for...
How to build my ketogenic therapy treatment team
Building a team to treat any illness with a ketogenic diet is often a difficult, multi-step process. Ketogenic dietary intervention is in its early stages in healthcare. Yet research has demonstrated its potential effectiveness...
Why write medical case reports about unique cases?
Publishing unique case reports in the medical literature helps move mental-health care forward. “I would push you to write up some case reports…. Writing a case report might seem like a waste of time,...
Fact check – Americans Can’t Afford to Wait Any Longer. It’s Time to Overhaul the U.S. Dietary Guidelines
“Americans Can’t Afford to Wait Any Longer. It’s Time to Overhaul the U.S. Dietary Guidelines.” More than 50 doctors, researchers, and clinicians signed an open letter that was published in the New York Times...
