Ketogenic diets are low-carb, high-fat diets that replaces carbohydrates with fat and/or protein. This causes your body to become great at burning fat, and it also reduces blood sugar and insulin levels. One should take into consideration their individual body’s circumstances before going on this diet – for example, people looking to reverse health disorders.
Source:
https://www.healthline.com/nutrition/ketogenic-diet-101#bottom-line
by Cecile Seth · Published January 25, 2024 · Last modified March 11, 2025
We celebrate a practice-changing publication, Low-Carbohydrate and Ketogenic Dietary Patterns for Type 2 Diabetes Management, in Federal Practitioner for January, 2024. The Federal Practitioner’s wide-reach includes clinicians within the Department of Veterans Affairs, the Department...
by Cecile Seth · Published March 8, 2022 · Last modified November 13, 2024
Reducing carbohydrates while eating south asian cuisines: India, Pakistan and Bangladesh. Recipes. Influencers. Guides. Hashtags
by Cecile Seth · Published April 6, 2021 · Last modified January 15, 2024
Clinician-approved, carb-appropriate guides for patient education Here are some overviews of low carbohydrate eating plans for you to use in your patient education. These are all variations on carbohydrate reduction. Choose the guide that...
by Nicholas Norwitz · Published October 8, 2020 · Last modified March 28, 2025
Doctor Vyvyane Loh, “Dr. Mom”, Internal and Obesity Medicine board-certified Founder and Leader of Transform Alliance for Health.
by Mani Malagón · Published September 29, 2020 · Last modified January 6, 2023
Nick Norwitz started as a carb-fuled marathon runner. After his lifestyle destroyed his health, he turned to a ketogenic diet to heal.
by Nicholas Norwitz · Published September 28, 2020 · Last modified December 27, 2022
Nicholas Norwitz grew up eating a “healthy” diet. Developed Osteoporosis & Ulcerative Colitis that he resolved with a ketogenic diet.
by Mani Malagón · Published September 3, 2020 · Last modified April 9, 2021
My son’s friend, Cassandra Hauser, and I had planned a trip driving through South America in the summer of 2019. But, when my brother’s long-term caregiver became very ill with lung cancer I brought...
by Cecile Seth · Published July 16, 2020 · Last modified January 15, 2024
Keto resources for doctors || Continuing Medical Education (CME): Certification programs | Conferences | Free CME’s || Clinician questions | Fasting science | Deprescribing | Building your practice | || Keto therapy guidelines |...
by Mani Malagón · Published May 21, 2020 · Last modified March 3, 2025
Hypoglycemia & hyperglycemia, low or high blood sugar levels, interact with ketone levels to produce either symptomatic or asymptomatic conditions. Layperson definitions & leading-thinker discussion.
by Mani Malagón · Published May 16, 2020 · Last modified February 7, 2024
Ketosis is the natural production of ketone bodies in the fasted state by the liver and kidney from fatty acids. Ketoacidosis results from dysregulated pancreatic beta-cell insulin production.
by Christie Barnett · Published April 29, 2020 · Last modified March 14, 2025
What is lifestyle medicine? Is it metabolic healing? Lifestyle medicine can be the central vehicle for metabolic normalization. Generally speaking, with lifestyle medicine, metabolism is improved with behaviors rather than with the stuff of conventional...
by Cecile Seth · Published April 20, 2020 · Last modified March 2, 2025
There are over 20 practitioner directories that include Keto Doctors near me. They also include dietitians, nutritionists, coaches, fitness experts, and other practitioners | Elimination diets & adapting to your culture & preferences |...
by Mani Malagón · Published April 20, 2020 · Last modified March 22, 2022
Pain relief, diabetes reversal, lowering inflammation and mental clarity were the directions of my ketogenic journey.
by Cecile Seth · Published April 17, 2020 · Last modified March 7, 2025
Best keto resources for families and patients: | Keto diet overviews | Keto support groups | Best keto books | Keto for Psych | Low-carb & keto success stories || Best keto resources for...
by Cecile Seth · Published April 13, 2020 · Last modified March 3, 2025
Building a team to treat any illness with medical ketogenic therapies is often a difficult, multi-step process. Ketogenic dietary intervention is in its early stages in healthcare. Yet research has demonstrated its potential effectiveness...
by Mani Malagón · Published April 1, 2020 · Last modified November 18, 2024
“You must maintain unwavering faith that you can and will prevail in the end, regardless of the difficulties—and at the same time, have the discipline to confront the most brutal facts of your current reality, whatever they might be.”—VADM James Stockdale, USN
by Cecile Seth · Published March 12, 2020 · Last modified May 3, 2022
Raj Seth’s notes for his recent podcast on LowCarbMD with Doctors Brian Lenzkes and Jason Fung. Fat as a kid I had always been fat as far back as I can remember. I developed...
by Christie Barnett · Published July 1, 2019 · Last modified January 1, 2023
Who is Cecile Seth? Cecile Seth, alumna of Harvard Business School, got her graduate degree as a “… a license to have fun.” What is “fun” for Cecile? She tells us that creative projects...
