Tagged: therapeutic carb restriction

Ketogenic diets are low-carb, high-fat diets that replaces carbohydrates with fat and/or protein. This causes your body to become great at burning fat, and it also reduces blood sugar and insulin levels. One should take into consideration their individual body’s circumstances before going on this diet – for example, people looking to reverse health disorders.



Does Keto Hold Promise for T2DM? Cover of Federal Practitioner January 2024

2024 practical guide to start patients on low-carb therapies

We celebrate a practice-changing publication, Low-Carbohydrate and Ketogenic Dietary Patterns for Type 2 Diabetes Management, in Federal Practitioner for January, 2024.  The Federal Practitioner’s wide-reach includes clinicians within the Department of Veterans Affairs, the Department...

Best Low-Carb Guides for 2024

Clinician-approved, carb-appropriate guides for patient education Here are some overviews of low carbohydrate eating plans for you to use in your patient education. These are all variations on carbohydrate reduction. Choose the guide that...

Nicholas Norwitz

Nick Norwitz: an athletic diet?

Nick Norwitz started as a carb-fuled marathon runner. After his lifestyle destroyed his health, he turned to a ketogenic diet to heal.

Casey at Mani's keto boot camp

Mani’s “keto boot camp” by Cassey Hauser

My son’s friend, Cassandra Hauser, and I had planned a trip driving through South America in the summer of 2019. But, when my brother’s long-term caregiver became very ill with lung cancer I brought...

Best keto resources for practitioners in 2024

Keto resources for doctors || Continuing Medical Education (CME): Certification programs | Conferences | Free CME’s || Clinician questions | Fasting science | Deprescribing | Building your practice | || Keto therapy guidelines |...

Layperson terms for ketone body metabolism?

Hypoglycemia & hyperglycemia, low or high blood sugar levels, interact with ketone levels to produce either symptomatic or asymptomatic conditions. Layperson definitions & leading-thinker discussion.

lifestyle medicine

Lifestyle Medicine, the key to metabolic healing

What is lifestyle medicine? Is it metabolic healing? Lifestyle medicine can be the central vehicle for metabolic normalization. Generally speaking, with lifestyle medicine, metabolism is improved with behaviors rather than with the stuff of conventional...

Keto doctors near me. coach. nutritionist. dietitian.

Keto doctors near me: All of the 20+ directories

There are over 20 practitioner directories that include Keto Doctors near me. They also include dietitians, nutritionists, coaches, fitness experts, and other practitioners | Elimination diets & adapting to your culture & preferences |...

best ketogenic resources

Best resources for carb-reduction therapies

Best keto resources for families and patients: | Keto diet overviews | Keto support groups | Best keto books | Keto for Psych | Low-carb & keto success stories || Best keto resources for...

Building my Keto Treatment Team

How to build my ketogenic therapy treatment team

Building a team to treat any illness with medical ketogenic therapies is often a difficult, multi-step process. Ketogenic dietary intervention is in its early stages in healthcare. Yet research has demonstrated its potential effectiveness...

Raj Seth before orange

Raj’s journey: obese & diabetic to healthy

Raj Seth’s notes for his recent podcast on LowCarbMD with Doctors Brian Lenzkes and Jason Fung. Fat as a kid I had always been fat as far back as I can remember. I developed...