Indian food with reduced carb and ketogenic therapies
Reducing carbohydrates while eating south asian cuisines: India, Pakistan and Bangladesh. Recipes. Influencers. Guides. Hashtags
Category: Curious
Curious about metabolic health but not yet convinced. Health literacy helps you obtain, process and understand basic information about maintaining and improving your health. Metabolic interventions (sleep, diet) are often very cost effective and help prevent or treat metabolic conditions (diabetes, obesity).
What is metabolic health? Your plain language definition
Do you want to know if you are metabolically healthy? It’s an easy question to answer, even without a visit to your doctor’s office. 1. Do you have a lot of belly fat? If...
Save time! 3 metabolic health research portals
We’re celebrating our Organizing Research team launching a big project with Metabolic Multipliers Sarah Rice & Nutrition Network. Low Carbohydrate Nutrition References Each curated by 40+ conditions with a metabolic component. Curated Low-Carbohydrate Nutrition...
Who does diabetes hit hardest?
U.S. Diabetes statistics | hardest hit ethnic groups | Education level | Ethnic group hi’s and low’s | High risk youth groups | Insightful Infographics In the National Diabetes Statistics Report 2020, the Center...
Leaders in metabolic health, keto, and Black culture
Black doctors and executives addressing metabolic health || Cecily Anne Clark-Ganheart, MD | Tony Hampton, MD | Tracey Brown, CEO|| Keto and Black culture Podcasts || Keto & Black culture success stories ||Black Keto...
What is metabolic health? A biochemist’s definition
It depends on who you ask, but there are some generally agreed upon parameters for measuring metabolic health. It can be measured in our blood or bodies. These medical, physiological and laboratory test markers...
Lifestyle Medicine, the key to metabolic healing
What is lifestyle medicine? Lifestyle medicine can be the central vehicle for metabolic intervention and metabolic optimization. Generally speaking, metabolisms are improved with behaviors rather than with the stuff of conventional health care, i.e.,...