Amplifier / Curious / Exercise / Lifestyle / Metabolic Factors & Interventions / Metabolic Health Literacy Resources / Nutrition / Sleep / Stress
by Christie Barnett · Published April 29, 2020 · Last modified April 11, 2021
What is lifestyle medicine? Lifestyle medicine can be the central vehicle for metabolic intervention and metabolic optimization. Generally speaking, metabolisms are improved with behaviors rather than with the stuff of conventional health care, i.e.,...
A barrage of COVID-19 information can be difficult to assimilate or prioritize when it is most needed to help manage uncertainty and reduce stress. Here is a curated list of resources.
Case Reports / Metabolic Disorders / Metabolic Factors & Interventions / Nutrition
by Christie Barnett · Published March 8, 2020 · Last modified April 9, 2021
Chris Palmer, MD was a co-author of this 2018 case study which showed an improvement in schizophrenic symptoms in young Ecuadorian twins on a ketogenic diet. They were a male and a female, diagnosed with...
Metabolic Disorders / Metabolic Factors & Interventions / Nutrition
by Christie Barnett · Published November 18, 2019 · Last modified April 9, 2021
This dietary treatment, the ketogenic diet, based on ancient medicine, is making a comeback as a treatment for epilepsy. The ketogenic diet controversy The keto diet is one of today’s most controversial diets, so...
Metabolic Factors & Interventions / Nutrition
by Christie Barnett · Published July 15, 2019 · Last modified April 9, 2021
Chris Palmer. MD just published Diets and Disorders: Can Foods or Fasting Be Considered Psychopharmacologic Therapies? It is in the Journal of Clinical Psychiatry(1) and you’ll find an executive summary in this post. First...
by Christie Barnett · Published July 1, 2019 · Last modified April 9, 2021
Who is Cecile Seth? Cecile Seth, alumna of Harvard Business School, got her graduate degree as a “… a license to have fun.” What is “fun” for Cecile? She tells us that creative projects...
Case Reports / Metabolic Disorders / Metabolic Factors & Interventions / Nutrition
by Christie Barnett · Published May 17, 2019 · Last modified April 9, 2021
Starting at the end, Doris is ok. She is living happily ever after. But it wasn’t always so. She gave us permission to share her story of schizophrenia in remission. Why? Doris wants to...
About Us / Metabolic Factors & Interventions / Nutrition / Success Stories
by Christie Barnett · Published May 14, 2018 · Last modified April 11, 2021
Christie Barnett’s keto journey: Sitting in a nursing home with my dying mother is where it all began for me, Christie Barnett. There she was, a 71-year-old formerly dignified college instructor, stuck in a...
What is metabolic health? A biochemist’s definition
14 May, 2020
Lifestyle Medicine, the key to metabolic healing
29 Apr, 2020
20 Apr, 2020
Best resources for an overview of keto
17 Apr, 2020