Best way to eat for metabolic health. Do I have to lose weight? Encouraging your clinician, deprescribing, research. Frequent blood sugar monitoring.
Author: Adele Hite
Do you want to know if you are metabolically healthy? It’s an easy question to answer, even without a visit to your doctor’s office. 1. Do you have a lot of belly fat? If...
Suggestions for metabolic health advocacy. Principles. Language to use or avoid. Glossary of Definitions. Food & lifestyle first.