Your patient toolkit for prediabetes & type 2 diabetes
Best way to eat for metabolic health. Do I have to lose weight? Encouraging your clinician, deprescribing, research. Frequent blood sugar monitoring.
Tagged: diabetes
Diabetes is a disease of insulin resistance (hyperinsulinemia) rather than of high blood sugar (hyperglycemia or blood glucose). As a result, a dietary pattern limiting sugar and starches helps many control an individual’s diabetes or even put in remission.
Save time! 3 metabolic health research portals
We’re celebrating our Organizing Research team launching a big project with Metabolic Multipliers Sarah Rice & Nutrition Network. Low Carbohydrate Nutrition References Each curated by 40+ conditions with a metabolic component. Curated Low-Carbohydrate Nutrition...
Who does diabetes hit hardest?
U.S. Diabetes statistics | hardest hit ethnic groups | Education level | Ethnic group hi’s and low’s | High risk youth groups | Insightful Infographics In the National Diabetes Statistics Report 2020, the Center...
Diabetes for Dummies, aka Diabetes Dirge
Metabolic health – normal versus insulin resistant muscles affect basal metabolism.
Pain started my ketogenic journey (Part 1)
Pain relief, diabetes reversal, lowering inflammation and mental clarity were the directions of my ketogenic journey.
Raj’s journey: obese & diabetic to healthy
Raj Seth’s notes for his recent podcast on LowCarbMD with Doctors Brian Lenzkes and Jason Fung. Fat as a kid I had always been fat as far back as I can remember. I developed...
Might keto therapies help fight Alzheimer’s Disease?
Major Risk Factors for Alzheimer’s Disease Studies show that major risk factors for Alzheimer’s include metabolic, lifestyle and genetic factors: Diabetes (1, 4, 7) Obesity (1) Cardiovascular disease (1,4) Lack of exercise (1, 7)...
How we got a Harvard Business School MBA to work with us for free
Who is Cecile Seth? Cecile Seth, alumna of Harvard Business School, got her graduate degree as a “… a license to have fun.” What is “fun” for Cecile? She tells us that creative projects...
My mother’s suffering spurred me to find keto
Christie Barnett’s keto journey: Sitting in a nursing home with my dying mother is where it all began for me, Christie Barnett. There she was, a 71-year-old formerly dignified college instructor, stuck in a...