What is metabolic health anyway? Metabolic health is the absence of metabolic disease such as diabetes. Metabolic Sydrome is 3 or more of the following: abdominal adiposity, high triglycerides or low HDL, high blood pressure and high blood glucose.
by Cecile Seth · Published August 17, 2022 · Last modified September 11, 2022
These Arizona clinicians & coaches practice reduced carbohydrate therapies to improve metabolic health! Our community includes: With regular volunteers in the state, we reached out to fellow Arizona clinicians for monthly meet-ups. Why Arizona...
by Cecile Seth · Published March 8, 2022 · Last modified August 13, 2022
Reducing carbohydrates while eating south asian cuisines: India, Pakistan and Bangladesh. Recipes. Influencers. Guides. Hashtags
by Adele Hite · Published July 6, 2021 · Last modified October 17, 2022
Best way to eat for metabolic health. Do I have to lose weight? Encouraging your clinician, deprescribing, research. Frequent blood sugar monitoring.
by Diane Weissman · Published May 27, 2021 · Last modified August 18, 2022
As this pandemic fades let’s take what we’ve learnt from the vulnerable and prepare ourselves for future challenges. Let’s reduce conditions resulting from poor metabolic health like diabetes, heart disease, & obesity.(1) Starting a...
by Adele Hite · Published April 9, 2021 · Last modified October 1, 2022
Do you want to know if you are metabolically healthy? It’s an easy question to answer, even without a visit to your doctor’s office. 1. Do you have a lot of belly fat? If...
by Cecile Seth · Published April 6, 2021 · Last modified December 4, 2022
Clinician-approved, carb-appropriate guides for patient education Here are some overviews of low carbohydrate eating plans for you to use in your patient education. These are all variations on carbohydrate reduction. Choose the guide that...
by Cecile Seth · Published April 5, 2021 · Last modified November 27, 2022
We’re celebrating our Organizing Research team launching a big project with Metabolic Multipliers Sarah Rice & Nutrition Network. References Resource – Therapeutic Carbohydrate Restriction Each curated by 40+ conditions with a metabolic component. Zotero.org...
by Cecile Seth · Published March 5, 2021 · Last modified August 18, 2022
We understand the importance of bringing stakeholders together. So, three advocacy groups with similar goals teamed up. Metabolic Multiplier, Metabolic Health Alliance and Society of Metabolic Health Practitioners. Metabolic Multiplier (MM) Mission – Accelerate...
by Cecile Seth · Published January 25, 2021 · Last modified August 19, 2022
Clever eats. Patient Education. Progressive steps. Nutrients. Good, bad & ugly. Satiety. Hunger. Intermittent fasting. Ultra-processed foods.
by Cecile Seth · Published October 26, 2020 · Last modified December 8, 2021
Future Wish List Food 4 Health Alliance, another lobbying group, has been active. They might be interested in a focus group with Metabolic Health influencers within communities of color. When Metabolic Multiplier published Leaders...
by Cecile Seth · Published October 26, 2020 · Last modified August 18, 2022
Definitions – Develop a list of terms. What are keto-friendly foods doing inside the body? Clinical, Science, Industry, Consumers.
by Adele Hite · Published October 26, 2020 · Last modified June 28, 2022
Suggestions for metabolic health advocacy. Principles. Language to use or avoid. Glossary of Definitions. Food & lifestyle first.
by Cecile Seth · Published October 26, 2020 · Last modified August 7, 2022
Welcome new team members! Many of you encourage uniting our voices in a chorus for metabolic health. Below are post suggestions from your fellow clinicians, scientists and professionals. See our Communication Guide as well....
by Cecile Seth · Published October 26, 2020 · Last modified November 27, 2022
Foundations, advocacy & grassroots groups using metabolic interventions & health to treat metabolic conditions.
by Nicholas Norwitz · Published October 8, 2020 · Last modified March 4, 2022
Doctor Vyvyane Loh, “Dr. Mom”, Internal and Obesity Medicine board-certified Founder and Leader of Transform Alliance for Health.
by Mani Malagón · Published September 29, 2020 · Last modified December 8, 2021
Nick Norwitz started as a carb-fuled marathon runner. After his lifestyle destroyed his health, he turned to a ketogenic diet to heal.
by Cecile Seth · Published September 29, 2020 · Last modified November 19, 2022
Metabolic Multiplier Team Clinicians – September notes Focus – Standard of Care Guidelines Chair – Adele Hite (See a list of Metabolic Multiplier’s volunteers. ) Type 1 Diabetes – Directed at clinicians who are already...
by Nicholas Norwitz · Published September 28, 2020 · Last modified July 8, 2022
Nicholas Norwitz grew up eating a “healthy” diet. Developed Osteoporosis & Ulcerative Colitis that he resolved with a ketogenic diet.
by Mani Malagón · Published August 12, 2020 · Last modified May 3, 2022
What does an “organic” label mean on a food package? What about “grass-fed” or “product of the USA” stamps? Do assurances come with a package of “cage-free” eggs? There are other troubling questions. If...
by Cecile Seth · Published July 18, 2020 · Last modified October 5, 2022
Metabolic health schematics: Interventions. Disorders. Metabolism. Resources. Lifestyle. Definitions. Services. Products. Audiences. Groups.
by Mani Malagón · Published July 11, 2020 · Last modified August 18, 2022
Garlic, sugar & COVID19 11-13.7.2020| Sugar & infection | Aged garlic | Tight Glucose control | Sugars & protein function | Sugars & nerve sheaths | Virality or vitality? |Glycan shield or glucose sword...
by Cecile Seth · Published July 3, 2020 · Last modified November 28, 2022
Black doctors and executives addressing metabolic health || Cecily Anne Clark-Ganheart, MD | Tony Hampton, MD | Tracey Brown, CEO|| Keto and Black culture Podcasts || Keto & Black culture success stories ||Black Keto...
by Mani Malagón · Published May 16, 2020 · Last modified August 18, 2022
Ketosis is the natural production of ketone bodies in the fasted state by the liver and kidney from fatty acids. Ketoacidosis results from dysregulated pancreatic beta-cell insulin production.
by Cecile Seth · Published May 14, 2020 · Last modified July 18, 2022
It depends on who you ask, but there are some generally agreed upon parameters for measuring metabolic health. It can be measured in our blood or bodies. These medical, physiological and laboratory test markers...
by Mani Malagón · Published May 9, 2020 · Last modified August 13, 2022
Metabolic health – normal versus insulin resistant muscles affect basal metabolism.
by Christie Barnett · Published April 29, 2020 · Last modified August 13, 2022
What is lifestyle medicine? Lifestyle medicine can be the central vehicle for metabolic intervention and metabolic optimization. Generally speaking, metabolisms are improved with behaviors rather than with the stuff of conventional health care, i.e.,...
by Mani Malagón · Published April 20, 2020 · Last modified March 22, 2022
Pain relief, diabetes reversal, lowering inflammation and mental clarity were the directions of my ketogenic journey.
by Mani Malagón · Published April 1, 2020 · Last modified August 18, 2022
“You must maintain unwavering faith that you can and will prevail in the end, regardless of the difficulties—and at the same time, have the discipline to confront the most brutal facts of your current reality, whatever they might be.”—VADM James Stockdale, USN
by Cecile Seth · Published March 12, 2020 · Last modified May 3, 2022
Raj Seth’s notes for his recent podcast on LowCarbMD with Doctors Brian Lenzkes and Jason Fung. Fat as a kid I had always been fat as far back as I can remember. I developed...
by Christie Barnett · Published November 18, 2019 · Last modified October 26, 2021
This dietary treatment, the ketogenic diet, based on ancient medicine, is making a comeback as a treatment for epilepsy. The ketogenic diet controversy The keto diet is one of today’s most controversial diets, so...
