Nick Norwitz: an athletic diet?
Nick Norwitz started as a carb-fuled marathon runner. After his lifestyle destroyed his health, he turned to a ketogenic diet to heal.
About Us / Exercise / Metabolic Factors & Interventions / Nutrition / Success Stories
by Mani Malagón · Published September 29, 2020 · Last modified October 27, 2020
Nick Norwitz started as a carb-fuled marathon runner. After his lifestyle destroyed his health, he turned to a ketogenic diet to heal.
About Us / Exercise / Lifestyle / Metabolic Factors & Interventions / Nutrition / Success Stories
by Mani Malagón · Published September 3, 2020 · Last modified October 31, 2020
My son’s friend, Cassandra Hauser, and I had planned a trip driving through South America in the summer of 2019. But, when my brother’s long-term caregiver became very ill with lung cancer I brought...
Lifestyle / Metabolic Factors & Interventions
by Mani Malagón · Published August 12, 2020 · Last modified November 21, 2020
What does an “organic” label mean on a food package? What about “grass-fed” or “product of the USA” stamps? Do assurances come with a package of “cage-free” eggs? There are other troubling questions. If...
Metabolic Factors & Interventions / Metabolism / Nutrition / Stress
by Mani Malagón · Published July 11, 2020 · Last modified October 27, 2020
Garlic, sugar & COVID19 11-13.7.2020| Sugar & infection | Aged garlic | Tight Glucose control | Sugars & protein function | Sugars & nerve sheaths | Virality or vitality? |Glycan shield or glucose sword...
Exercise / Metabolic Factors & Interventions / Metabolism / Nutrition
by Mani Malagón · Published May 21, 2020 · Last modified November 18, 2020
Hypoglycemia & hyperglycemia, low or high blood sugar levels, interact with ketone levels to produce either symptomatic or asymptomatic conditions. Layperson definitions & leading-thinker discussion.
Exercise / Metabolic Disorders / Metabolic Factors & Interventions / Metabolism
by Mani Malagón · Published May 16, 2020 · Last modified November 16, 2020
Ketosis is the natural production of ketone bodies in the fasted state by the liver and kidney from fatty acids. Ketoacidosis results from dysregulated pancreatic beta-cell insulin production.
Exercise / Lifestyle / Metabolic Disorders / Metabolic Factors & Interventions / Metabolism / Nutrition
by Mani Malagón · Published May 9, 2020 · Last modified October 31, 2020
Metabolic health – normal versus insulin resistant muscles affect basal metabolism.
About Us / Exercise / Lifestyle / Metabolic Factors & Interventions / Stress / Success Stories
by Mani Malagón · Published April 20, 2020 · Last modified October 27, 2020
Pain relief, diabetes reversal, lowering inflammation and mental clarity were the directions of my ketogenic journey.
About Us / Exercise / Lifestyle / Metabolic Factors & Interventions / Stress / Success Stories
by Mani Malagón · Published April 1, 2020 · Last modified November 1, 2020
“You must maintain unwavering faith that you can and will prevail in the end, regardless of the difficulties—and at the same time, have the discipline to confront the most brutal facts of your current reality, whatever they might be.”—VADM James Stockdale, USN
Metabolic Health Alliance’s Science Team
26 Oct, 2020
Metabolic Multiplier’s wish list for future teams
26 Oct, 2020
Supporting Metabolic Health in Communities of Color
26 Oct, 2020
What is metabolic health anyway?
14 May, 2020
Lifestyle Medicine, the key to metabolic healing
29 Apr, 2020
Diabetes for Dummies, aka Diabetes Dirge
9 May, 2020
20 Apr, 2020