A barrage of COVID-19 information can be difficult to assimilate or prioritize when it is most needed to help manage uncertainty and reduce stress. Here is a curated list of resources.
About Us / Exercise / Lifestyle / Metabolic Interventions / Stress / Success Stories
by Mani Malagón · Published April 1, 2020 · Last modified November 1, 2020
“You must maintain unwavering faith that you can and will prevail in the end, regardless of the difficulties—and at the same time, have the discipline to confront the most brutal facts of your current reality, whatever they might be.”—VADM James Stockdale, USN
Exercise / Lifestyle / Metabolic Interventions / Metabolism / Nutrition / Sleep / Stress
What is metabolic health anyway?
14 May, 2020
Exercise / Lifestyle / Metabolic Interventions / Nutrition / Sleep / Stress
Lifestyle Medicine, the key to metabolic healing
29 Apr, 2020
About Us / Exercise / Lifestyle / Metabolic Interventions / Stress / Success Stories
Pain started my ketogenic journey (Part 1)
20 Apr, 2020