Muscle to fat ratio impacts basal metabolism and insulin resistance. Walking, lifting weights and high intensity exercise shape body & mind.
by Cecile Seth · Published April 5, 2021 · Last modified February 7, 2024
We’re celebrating our Organizing Research team launching a big project with Metabolic Multipliers Sarah Rice & Nutrition Network. References Resource – Therapeutic Carbohydrate Restriction Each curated by 40+ conditions with a metabolic component as...
by Mani Malagón · Published September 29, 2020 · Last modified January 6, 2023
Nick Norwitz started as a carb-fuled marathon runner. After his lifestyle destroyed his health, he turned to a ketogenic diet to heal.
by Nicholas Norwitz · Published September 28, 2020 · Last modified December 27, 2022
Nicholas Norwitz grew up eating a “healthy” diet. Developed Osteoporosis & Ulcerative Colitis that he resolved with a ketogenic diet.
by Mani Malagón · Published September 3, 2020 · Last modified April 9, 2021
My son’s friend, Cassandra Hauser, and I had planned a trip driving through South America in the summer of 2019. But, when my brother’s long-term caregiver became very ill with lung cancer I brought...
by Mani Malagón · Published May 21, 2020 · Last modified November 19, 2022
Hypoglycemia & hyperglycemia, low or high blood sugar levels, interact with ketone levels to produce either symptomatic or asymptomatic conditions. Layperson definitions & leading-thinker discussion.
by Mani Malagón · Published May 16, 2020 · Last modified February 7, 2024
Ketosis is the natural production of ketone bodies in the fasted state by the liver and kidney from fatty acids. Ketoacidosis results from dysregulated pancreatic beta-cell insulin production.
by Cecile Seth · Published May 14, 2020 · Last modified November 12, 2024
It depends on who you ask, but there are some generally agreed upon parameters for measuring metabolic health. It can be measured in our blood or bodies. These medical, physiological and laboratory test markers...
by Mani Malagón · Published May 9, 2020 · Last modified August 13, 2022
Metabolic health – normal versus insulin resistant muscles affect basal metabolism.
by Christie Barnett · Published April 29, 2020 · Last modified November 30, 2023
What is lifestyle medicine? Is it metabolic healing? Lifestyle medicine can be the central vehicle for metabolic normalization. Generally speaking, with lifestyle medicine, metabolism is improved with behaviors rather than with the stuff of conventional...
by Mani Malagón · Published April 20, 2020 · Last modified March 22, 2022
Pain relief, diabetes reversal, lowering inflammation and mental clarity were the directions of my ketogenic journey.
by Mani Malagón · Published April 1, 2020 · Last modified November 18, 2024
“You must maintain unwavering faith that you can and will prevail in the end, regardless of the difficulties—and at the same time, have the discipline to confront the most brutal facts of your current reality, whatever they might be.”—VADM James Stockdale, USN
by Cecile Seth · Published March 12, 2020 · Last modified May 3, 2022
Raj Seth’s notes for his recent podcast on LowCarbMD with Doctors Brian Lenzkes and Jason Fung. Fat as a kid I had always been fat as far back as I can remember. I developed...
