Mani’s metabolic musings
Garlic, sugar & COVID19 11-13.7.2020| Sugar & infection | Aged garlic | Tight Glucose control | Sugars & protein function | Sugars & nerve sheaths | Virality or vitality? |Glycan shield or glucose sword...
Our stress response, evolved to help us respond with fight-or-flight, to an acute stressor. In contrast, our modern world often has chronic stress. For some chronic can impair their health and contribute to metabolic disorders.
In his book, Why Zebras Don’t Get Ulcers: A Guide to Stress, Stress Related Diseases, and Coping, Robert M. Sapolsky explores how our physiological stress response impairs our metabolic health.
Metabolism / Nutrition / Stress
by Mani Malagón · Published July 11, 2020 · Last modified April 11, 2021
Garlic, sugar & COVID19 11-13.7.2020| Sugar & infection | Aged garlic | Tight Glucose control | Sugars & protein function | Sugars & nerve sheaths | Virality or vitality? |Glycan shield or glucose sword...
Curious / Curious colleague / Exercise / Lifestyle / Metabolic Factors & Interventions / Metabolic Health Literacy Resources / Metabolism / Nutrition / Sleep / Stress
by Cecile Seth · Published May 14, 2020 · Last modified April 14, 2021
It depends on who you ask, but there are some generally agreed upon parameters for measuring metabolic health. It can be measured in our blood or bodies. These medical, physiological and laboratory test markers...
Amplifier / Curious / Exercise / Lifestyle / Metabolic Factors & Interventions / Metabolic Health Literacy Resources / Nutrition / Sleep / Stress
by Christie Barnett · Published April 29, 2020 · Last modified April 11, 2021
What is lifestyle medicine? Lifestyle medicine can be the central vehicle for metabolic intervention and metabolic optimization. Generally speaking, metabolisms are improved with behaviors rather than with the stuff of conventional health care, i.e.,...
About Us / Exercise / Lifestyle / Metabolic Factors & Interventions / Stress / Success Stories
by Mani Malagón · Published April 20, 2020 · Last modified April 9, 2021
Pain relief, diabetes reversal, lowering inflammation and mental clarity were the directions of my ketogenic journey.
A barrage of COVID-19 information can be difficult to assimilate or prioritize when it is most needed to help manage uncertainty and reduce stress. Here is a curated list of resources.
About Us / Exercise / Lifestyle / Metabolic Factors & Interventions / Stress / Success Stories
by Mani Malagón · Published April 1, 2020 · Last modified April 10, 2021
“You must maintain unwavering faith that you can and will prevail in the end, regardless of the difficulties—and at the same time, have the discipline to confront the most brutal facts of your current reality, whatever they might be.”—VADM James Stockdale, USN
What is metabolic health? A biochemist’s definition
14 May, 2020
Lifestyle Medicine, the key to metabolic healing
29 Apr, 2020
20 Apr, 2020
Best resources for an overview of keto
17 Apr, 2020