Peter Delannoy, PhD, MHP – gout and ketosis

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Dr. Pete's Gout & Keto Remission Intensive Course


Accepting new patients?
Yes, patients/clients
Medical conditions:
Diabetes, Type 2, Gout, Obesity / Metabolic Syndrome / Insulin Resistance
Medical Nutrition Therapies
Elimination diets (e.g. carnivore), Paleolithic, Therapeutic Carbohydrate Reduction (TCR), Vegetarian
Metabolic Interventions (in addition to nutrition)
Sleep, Movement, exercise, nature, Managing stress
Metabolic Health Training Program:
Bitten's Addiction Training, TCR - Society of Metabolic Health Practitioners Accreditation
Other specializations
Gout remission
Metabolic Multiplier teams (volunteer)
Community Catalysts (e.g. AZ Low Carb), Practice Innovators
Which states are you licensed / active in?

Dr. Pete coaches in treat gout and diabetes using therapeutic carbohydrate restriction.

Biochemistry PhD with 25+ years teaching experience, 4 of which have been in low-carb nutrition

Latest course - Gout Remission Intensive

Includes education and behavior change modules for individuals & their clinicians

Causes of gout

  • Statistics
  • Central fructose / uric acid metabolism
  • Standard hypothesis & where it fails
  • Hyperactivation glycolysis and Fructose/UA pathways
  • Hyperuricemia
  • Mechanics of Monosodium Urate Crystallization
  • The Wilcox and Khalaf (1975) model and why it matters
  • Chondrocyte/macrophage hypothesis
  • Mechanics of a  flare

Gout reversal & remission

  • Eliminating the drivers: alcohol, hyperglycemia, fructose, sleep apnea
  • Whole, real-food diet
  • Lowering urate, potassium citrate & heat
  • Biomarker monitoring
  • Comorbidities

Detailed food plan & monitoring

Whole, real food. 30 day meal plan. Vegetables. Health Fats. Calculating protein quantity. Practical model day with urate lowering strategies & eating.

Remission maintenance & coaching

Consistency. Keto-adaptation. Hyperuricemia. Nuances of nutritional ketosis. Exercise, stress, sleep. Follow on coaching.

Books -

Both co-authored with his daughter, Tanner Delannoy.

Presentations -


Ketones & Coffee, episode 96 - Dr. Pete on Gout Remission, Diabetes Reversal, & Sugar Addiction


Cecile Seth | October 14, 2022
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