Details
Dr. Pete coaches in treat gout and diabetes using therapeutic carbohydrate restriction.
Biochemistry PhD with 25+ years teaching experience, 4 of which have been in low-carb nutrition
Latest course - Gout Remission Intensive
Includes education and behavior change modules for individuals & their clinicians
Causes of gout
- Statistics
- Central fructose / uric acid metabolism
- Standard hypothesis & where it fails
- Hyperactivation glycolysis and Fructose/UA pathways
- Hyperuricemia
- Mechanics of Monosodium Urate Crystallization
- The Wilcox and Khalaf (1975) model and why it matters
- Chondrocyte/macrophage hypothesis
- Mechanics of a flare
Gout reversal & remission
- Eliminating the drivers: alcohol, hyperglycemia, fructose, sleep apnea
- Whole, real-food diet
- Lowering urate, potassium citrate & heat
- Biomarker monitoring
- Comorbidities
Detailed food plan & monitoring
Whole, real food. 30 day meal plan. Vegetables. Health Fats. Calculating protein quantity. Practical model day with urate lowering strategies & eating.
Remission maintenance & coaching
Consistency. Keto-adaptation. Hyperuricemia. Nuances of nutritional ketosis. Exercise, stress, sleep. Follow on coaching.
Books -
Both co-authored with his daughter, Tanner Delannoy.
- The Ketonic Revolution: A Pocket Guide To The Keto Diet
- How To Start & Maintain The Keto Lifestyle The MAKSME Protocol
Presentations -
- A Gout Hypothesis and a Plan for Remission - Conference presentation courtesy of Keto Mojo.
- Dr. Pete's Metabolic Multiplier volunteer efforts - AZ Low Carb experiment – Be a community catalyst!
Podcast
Ketones & Coffee, episode 96 - Dr. Pete on Gout Remission, Diabetes Reversal, & Sugar Addiction