Dr. Jen Unwin BSc, MSc, DPsy, FBPsS

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dr Jen Unwin


Accepting new patients?
Yes, patients/clients
Roles - Medical Nutrition Therapy (MNT) Treatment Team
Healthcare Provider (Tailors treatment to individual needs), MNT informed Clinician (Collaborates on nutrition guidance), Metabolic Health Coach (Facilitates dietary & lifestyle changes)
Do you treat patients with mental health issues?
Yes, I'm a mental health professional.
Medical conditions:
General metabolic health, Mental Health: Binge Eating, Addiction, Substance Use Disorders
Medical Nutrition Therapies
Less sugar & ultra-processed foods, Time restricted eating & therapeutic fasting, Therapeutic Carbohydrate Reduction (TCR), Therapeutic nutrition, evidence-based
Psychiatry / Psychotherapy
Listing Tags
United Kingdom

Dr. Jen Unwin is a Clinical Psychologist and lifelong carbohydrate addict. She wrote the well-regarded book, "Fork in the Road: A Hopeful Guide to Food Freedom."  Her book guides you in a clear way through identifying if you have carbohydrate addiction, finding the motivation to change your life, understanding how to build the right daily eating plan, the strategies for long-term success, and where to go for more information and support.

Dr. Jen Unwin and her husband, Dr. David Unwin, MD both advocate for improving metabolic health through low-carb interventions. They also both support the UK charity Public Health Collaboration.

She includes links to her recovery podcast and useful resources. These including books and websites on food addiction, nutrition & resources, and recovery resources.

Podcast Interviews


Cecile Seth | May 19, 2024
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